Private Classes
People choose to take a Private class for a number of reasons:
1. They may want to clarify their own particular challenges or find these are not always addressed in class.
2 A person may want guidelines as to how to get the most out of their yoga practice (eg. the best alignment).
3. Initially a person may want to build their confidence & understanding before attending a public class.
4. When recovering from a illness or experiencing a ongoing condition that requires further direction & help.
Phyl can teach you how subtle changes in your alignment can help you create a strong foundation on which you can build. As a result, you will develop a stronger body which leads to much safter yoga practice. Every person is unique in their build and stamina, which is why private sessions from her Bracknell in Berkshire base are so very beneficial.
Please contact Phyl to discuss your needs in more detail.
1. They may want to clarify their own particular challenges or find these are not always addressed in class.
2 A person may want guidelines as to how to get the most out of their yoga practice (eg. the best alignment).
3. Initially a person may want to build their confidence & understanding before attending a public class.
4. When recovering from a illness or experiencing a ongoing condition that requires further direction & help.
Phyl can teach you how subtle changes in your alignment can help you create a strong foundation on which you can build. As a result, you will develop a stronger body which leads to much safter yoga practice. Every person is unique in their build and stamina, which is why private sessions from her Bracknell in Berkshire base are so very beneficial.
Please contact Phyl to discuss your needs in more detail.